Health Tip: Vitamin D

NaturahealthFoods, Health, Vitamin DLeave a Comment

Vitamin D has been in the news a lot lately.  Researchers are finding more and more reasons why vitamin D is helpful and integral to our health.  In the old days people would get vitamin D from the sun.  Spending roughly 20 minutes out in the sun with skin exposed at noon time during the summer can start the process, … Read More