Ozone Therapy

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Ozone Therapy

Ozone therapy has been used medicinally for over 50 years with success and safety. Ozone is created when an extra molecule of oxygen attaches to the O2 oxygen we breathe creating O3. All of the effects listed below contribute to cellular regeneration and repair. Ozone has been successfully used for a variety of chronic conditions and diseases. Namely, autoimmune disorders, chronic bacterial/viral infections … Read More

Vitamin C

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Vitamin C is a water-soluble vitamin and a powerful antioxidant. It helps the body form and maintain connective tissue, including bones, blood vessels, and skin.  It is one of the most widely used nutrients of the body and often people do not get enough of it. Vitamin C is also one of the most effective and safest nutrients. Most commonly … Read More

Fermented Foods

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Fermented foods are foods that have been through a process of lacto-fermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This process preserves the food, and creates beneficial enzymes, b-vitamins, Omega-3 fatty acids, and various strains of probiotics. Natural fermentation of foods has also been shown to preserve nutrients in food as … Read More

Spice Up Your Health: Turmeric

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The main characteristics of turmeric are a pepper-like aroma, sharp taste and golden color. Turmeric is one of the main ingredients in curry and is used in many Indian and Thai dishes. Turmeric contains a wide range of antioxidant, antiviral, antibacterial, anti-fungal, anti-carcinogenic, anti-mutagenic and anti-inflammatory properties. It also contains a wide variety of vitamins and minerals including potassium, calcium, … Read More